Growth - Healing - Wellness. We don't have to do it alone.
Whether we are hoping to grow as a person, heal from pains or hurts from the past or present, or simply be well, there are times we could all use some help.
As a licensed professional clinical counselor, I offer counseling and in-depth psychotherapy for individuals, couples, and families. My approach to counseling has its foundation in Self-Psychology and psychodynamic psychotherapy, but I incorporate techniques from many types of therapy including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), grief therapy and positive psychology depending on the needs of the the client. I also welcome and respect clients’ spirituality and religious beliefs, whatever the faith.
My specialty areas include working with adolescents and adults who are struggling with:
ADHD
PTSD
Grief
Depression
Anxiety
Relationship issues.
Some of the areas for which I can offer counseling include:
Life transitions - such as adolescence, relationship issues, pre-marital, marriage, divorce, grief/loss, parenting and family issues.
Personal concerns, struggles, mental health - depression, stress/anxiety, ADHD, working through trauma and traumatic experiences, addiction, issues around sexual orientation or gender identification, development and strengthening coping skills.
Personal growth - confidence in self, use of one's talents and energies more effectively, improvement of overall quality of life.
These are just some of the areas in which I work. There are, of course other areas and issues as well. So, whatever it may be that brought you to look up this site, I hope that you will take the next step. Let's talk about what you are experiencing and how the counseling and psychotherapy I offer may be helpful to you. It could be exactly what you need right here and right now in your life.
Take Action
Ready to take the next step? Make an appointment and let's find our how counseling or therapy might be helpful to you.